Becoming About twenty-five years ago, I went to the cinema for the Matrix premiere. I really like sci-fi and the mind-bending movies. I came out of this movie terrified that such a gloomy reality could…
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3 Ways to Disempower Your Saboteurs – Part 2
Strengthen your Sage In the first part, I showed you how to weaken the saboteurs in you. Now I want to present to you another way to accomplish this – by strengthening your inner sage….
3 Ways to Disempower Your Saboteurs- Part 1
Who are the saboteurs? They are parts of you, developed at an early age to help you get over some situations that were not in your control to change or manage. These times are long gone, but…
The Act of Openness
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me back from being honest and authentic. What was that that…
Why the New Year resolutions always fail?
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain…
Holistic Health
The term holistic comes from Greek ὅλος holos “all, whole, entire”. In philosophy, we can consider holistic as referring to the belief that all the parts of something are intimately interconnected and can be explicable…