Becoming About twenty-five years ago, I went to the cinema for the Matrix premiere. I really like sci-fi and the mind-bending movies. I came out of this movie terrified that such a gloomy reality could be true. Us to be mere slaves of our lives? Us to be just energy generators through our emotions and feelings for some machines?Yes, I was horrified! I said it…
Strengthen your Sage In the first part, I showed you how to weaken the saboteurs in you. Now I want to present to you another way to accomplish this – by strengthening your inner sage. You may be wondering, “but is there such a thing?”Yes, of course, there is. But this inner sage, unlike the saboteurs, is silent and often ignored by us. Still, sometimes, even…
Who are the saboteurs? They are parts of you, developed at an early age to help you get over some situations that were not in your control to change or manage. These times are long gone, but your saboteurs that initially had the helper role become what they are now: SABOTEURS.They are now inner obstacles that hinder you in many ways. They are the voices in your…
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me back from being honest and authentic. What was that that was not allowing me to show my vulnerable side? I always thought I had to be tough and strong, not giving people reasons to judge or criticise me. Keeping an…
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain (subconsciously) and runs automatically. Contrary to the conscious mind, for which time is concrete, the subconscious does not know the time. It does not see the future and the past….
The term holistic comes from Greek ὅλος holos “all, whole, entire”. In philosophy, we can consider holistic as referring to the belief that all the parts of something are intimately interconnected and can be explicable only by referring to the whole. In medicine, holistic designates a way of treating the patient regarding their whole person, taking into account besides the symptoms of disease also the…
