Who are the saboteurs? They are parts of you, developed at an early age to help you get over some situations that were not in your control to change or manage. These times are long gone, but your saboteurs that initially had the helper role become what they are now: SABOTEURS.They are now inner obstacles that hinder you in many ways. They are the voices in your…
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me back from being honest and authentic. What was that that was not allowing me to show my vulnerable side? I always thought I had to be tough and strong, not giving people reasons to judge or criticise me. Keeping an…
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain (subconsciously) and runs automatically. Contrary to the conscious mind, for which time is concrete, the subconscious does not know the time. It does not see the future and the past….
The pursuit of happiness. I was often asking myself, what is happiness and why everyone is pursuing it?Of course, if you ask people this question, you will receive a broad palette of definitions about what happiness is. But happiness is a generic term.For some people, it means being healthy. For others to have family, live in peace, be loved, have a good job, house, friends,…
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the opposite directions. It was unpleasant, but I did nothing. I accepted the situation and continued to live with it. Until I had a dream. In my dream, I found myself somewhere, in an obscure location in Austria. I saw a…
I do find a place where I can strengthen my spirit. Where is your place?
