You Don’t Need A Mask – Be Yourself Each of us has developed different behaviours and personalities over time and under the influence of the environment (family, friends, school, society, media). Adjusting our behaviour to the circumstance enables us to better deal with various situations. Or perhaps we just feel that we protect ourselves better this way.
Becoming About twenty-five years ago, I went to the cinema for the Matrix premiere. I really like sci-fi and the mind-bending movies. I came out of this movie terrified that such a gloomy reality could…
Who are the saboteurs? They are parts of you, developed at an early age to help you get over some situations that were not in your control to change or manage. These times are long gone, but…
The art of being present Being present physically or mentally are two different things, right? You are always aware when you are physically present, but physical presence does not require mental presence as well. Quite…
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me back from being honest and authentic. What was that that…
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain…
The pursuit of happiness. I was often asking myself, what is happiness and why everyone is pursuing it?Of course, if you ask people this question, you will receive a broad palette of definitions about what…
I’ve been thinking and oscillating for the last three months between finding a niche and going further with no niche, unfortunately, with no decisive conclusion. But do you remember my last week’s exercise when I…
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the opposite directions. It was unpleasant, but I did nothing. I…
Stucked. Blocked. Angry? You fail to take action because of your fears.Fear of being refused, rejected, judged, unappreciated, or fear because you feel unsure, not competent, skilled, fast, intelligent or beautiful enough.What is enough, anyway? And…
