As a professional heartset & mindset coach, therapist and wonderer of this amazing world, I gathered in my toolbox numerous powerful instruments that can be used successfully to change the unhelpful thinking patterns.
It is so amazing to see how much difference the work with the mind can do. I learned this tools first for self use, to improve my personal and professional life. I am convinsed about their efficassy so that I cannot stop thinking about sharing what I learned with more people and help them change their unhelpful thinking patterns, which will allow them to create a better, successful and happy life.