The art of being present Being present physically or mentally are two different things, right? You are always aware when you are physically present, but physical presence does not require mental presence as well. Quite…
Browsing CategoryMENTAL BALANCE
21 Days to Get Rid of Your Bad Habits?
You may ask why 21 days to change a habit? Why not 10 or 66 or 300 days? Why exactly 21 days?Well, 21 Days is quite a myth. Recent researches have found that a we…
9 Easy Tips To Activate Your Brain
EAT WELL What you eat is essential and reflects accurately in what you think and in your cognitive capacities. What you eat becomes you and you becomes what you eat. an old saying Try to…