? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain…
Browsing CategoryHabits
What Happens When Look At The World Upside Down?
I’ve been thinking and oscillating for the last three months between finding a niche and going further with no niche, unfortunately, with no decisive conclusion. But do you remember my last week’s exercise when I…
Do You Know That Inner Struggle?
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the opposite directions. It was unpleasant, but I did nothing. I…
Do You Feel Stuck, Blocked, Angry?
Stucked. Blocked. Angry? You fail to take action because of your fears.Fear of being refused, rejected, judged, unappreciated, or fear because you feel unsure, not competent, skilled, fast, intelligent or beautiful enough.What is enough, anyway? And…
A Place To Strengthen The Spirit
I do find a place where I can strengthen my spirit. Where is your place?
Holistic Health
The term holistic comes from Greek ὅλος holos “all, whole, entire”. In philosophy, we can consider holistic as referring to the belief that all the parts of something are intimately interconnected and can be explicable…
9 Easy Tips To Activate Your Brain
EAT WELL What you eat is essential and reflects accurately in what you think and in your cognitive capacities. What you eat becomes you and you becomes what you eat. an old saying Try to…