? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain (subconsciously) and runs automatically. Contrary to the conscious mind, for which time is concrete, the subconscious does not know the time. It does not see the future and the past….
I’ve been thinking and oscillating for the last three months between finding a niche and going further with no niche, unfortunately, with no decisive conclusion. But do you remember my last week’s exercise when I looked at the world upside-down? I got inspired. And turning my head again up, I dared a question: “How would it be like not only to look at the world…
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the opposite directions. It was unpleasant, but I did nothing. I accepted the situation and continued to live with it. Until I had a dream. In my dream, I found myself somewhere, in an obscure location in Austria. I saw a…
Stucked. Blocked. Angry? You fail to take action because of your fears.Fear of being refused, rejected, judged, unappreciated, or fear because you feel unsure, not competent, skilled, fast, intelligent or beautiful enough.What is enough, anyway? And then you are stuck. You know, life is full of uncertainties, right?There is always a possibility that things are not going as you wish. Challenges come to you, and you…
I do find a place where I can strengthen my spirit. Where is your place?
The term holistic comes from Greek ὅλος holos “all, whole, entire”. In philosophy, we can consider holistic as referring to the belief that all the parts of something are intimately interconnected and can be explicable only by referring to the whole. In medicine, holistic designates a way of treating the patient regarding their whole person, taking into account besides the symptoms of disease also the…
EAT WELL What you eat is essential and reflects accurately in what you think and in your cognitive capacities. What you eat becomes you and you becomes what you eat. an old saying Try to eat simple and high qualitative food, avoiding flavour enhancer, stark processed food or fast food. I am sure you know that by now. If you are not allergic, eat nuts,…
