Alchemy of Transformation: Empower Your Positive Shift 09.06.2023 Author: Diana TodorutPhoto: open library on Canva In life’s grand tapestry, we encounter moments of pure bliss and periods of darkness. During these challenging times, the true test of our character lies. How do we respond to adversity? How can we transform the negative into positive? Join me on this philosophical exploration as we delve into the alchemy…
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4 Strong Strategies to Boost Self-Confidence
From Self-Doubt to Success 4 Strong Strategies to Boost Self-Confidence 24.05.2023 Author: Diana TodorutPhoto: open library on Canva Self-confidence is a more actual topic now than ever. So let’s explore— 4 strong strategies to boost self-confidence. Why? Because self-confidence, that confidence in your strengths and capabilities, is necessary when you want to fulfil your dreams and aspirations. And I know this very well. There was a time when…
The Struggle Of Becoming My Best Self
Becoming About twenty-five years ago, I went to the cinema for the Matrix premiere. I really like sci-fi and the mind-bending movies. I came out of this movie terrified that such a gloomy reality could be true. Us to be mere slaves of our lives? Us to be just energy generators through our emotions and feelings for some machines?Yes, I was horrified! I said it…
3 Ways to Disempower Your Saboteurs – Part 2
Strengthen your Sage In the first part, I showed you how to weaken the saboteurs in you. Now I want to present to you another way to accomplish this – by strengthening your inner sage. You may be wondering, “but is there such a thing?”Yes, of course, there is. But this inner sage, unlike the saboteurs, is silent and often ignored by us. Still, sometimes, even…
3 Ways to Disempower Your Saboteurs- Part 1
Who are the saboteurs? They are parts of you, developed at an early age to help you get over some situations that were not in your control to change or manage. These times are long gone, but your saboteurs that initially had the helper role become what they are now: SABOTEURS.They are now inner obstacles that hinder you in many ways. They are the voices in your…
The Importance of Being Present
The art of being present Being present physically or mentally are two different things, right? You are always aware when you are physically present, but physical presence does not require mental presence as well. Quite often, while we are physically present, our mind is just wandering in some other places or times. So, what means to be present mentally? It means to be entirely there…
The Act of Openness
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me back from being honest and authentic. What was that that was not allowing me to show my vulnerable side? I always thought I had to be tough and strong, not giving people reasons to judge or criticise me. Keeping an…
Looking For Eternal Happiness
The pursuit of happiness. I was often asking myself, what is happiness and why everyone is pursuing it?Of course, if you ask people this question, you will receive a broad palette of definitions about what happiness is. But happiness is a generic term.For some people, it means being healthy. For others to have family, live in peace, be loved, have a good job, house, friends,…
Do You Know That Inner Struggle?
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the opposite directions. It was unpleasant, but I did nothing. I accepted the situation and continued to live with it. Until I had a dream. In my dream, I found myself somewhere, in an obscure location in Austria. I saw a…
Do You Feel Stuck, Blocked, Angry?
Stucked. Blocked. Angry? You fail to take action because of your fears.Fear of being refused, rejected, judged, unappreciated, or fear because you feel unsure, not competent, skilled, fast, intelligent or beautiful enough.What is enough, anyway? And then you are stuck. You know, life is full of uncertainties, right?There is always a possibility that things are not going as you wish. Challenges come to you, and you…
A Place To Strengthen The Spirit
I do find a place where I can strengthen my spirit. Where is your place?
9 Easy Tips To Activate Your Brain
EAT WELL What you eat is essential and reflects accurately in what you think and in your cognitive capacities. What you eat becomes you and you becomes what you eat. an old saying Try to eat simple and high qualitative food, avoiding flavour enhancer, stark processed food or fast food. I am sure you know that by now. If you are not allergic, eat nuts,…
You Don’t Need A Mask – Be Yourself
You Don’t Need A Mask – Be Yourself Each of us has developed different behaviours and personalities over time and under the influence of the environment (family, friends, school, society, media). Adjusting our behaviour to the circumstance enables us to better deal with various situations. Or perhaps we just feel that we protect ourselves better this way.
Why the New Year resolutions always fail?
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit. A habit is like a program stored in the brain (subconsciously) and runs automatically. Contrary to the conscious mind, for which time is concrete, the subconscious does not know the time. It does not see the future and the past….
